Complete Cuisines Menu

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• Delivery Method

  We've expanded evening delivery to more neighborhoods! Don't see your area listed? Contact us — we may be able to accommodate you.

  $0.00

New Featured Items!

Find out newest creations here - Delicious Eats and Kitchen Solutions

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  Meal Prep Cozy

  Handmade with care by our very own Pam! ❤️ Our Meal Tray Cozies are thoughtfully designed to fit Complete Cuisines meal containers perfectly. Both stylish and practical, these microwave-safe holders feature extra batting for added insulation, helping protect your hands from hot containers. A convenient and charming accessory that makes reheating and enjoying your favorite meals easier and more comfortable!

  $10.00

Menu - November 9, 2026

Our menu changes weekly, featuring fresh selections and returning favorites! Explore this week's offerings and place your order by Friday at noon for Monday delivery. Be sure to check back each week to discover what's new!

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  Strawberry Chicken Walnut Salad

  Fresh Spinach topped with Sweet Poppyseed Chicken, Sweet Strawberries, Savory Goat Cheese, and Crunchy Walnuts. Finished with our house-made balsamic dressing . Perfect balance of sweet, savory, and refreshing flavors in every bite.

  $14.00 · Contains Nuts · Contains Dairy · Gluten Free · Low Sodium

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  Pesto Spaghetti Squash

  Delicious Spaghetti Squash, Juicy Shredded Chicken, Fresh Homemade Pesto, Savory Sun-Dried Tomatoes, and finished off with Parmesan Cheese for a great bite!

  $14.00 · Contains Dairy · Gluten Free

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  Chicken Stew

  Chicken Thighs, Onion, Carrots, Potatoes, Sweet Potatoes, Green Beans, Chicken Bone Broth, GF Flour, Garlic, Seasoning and Salt.

  $14.00 · Gluten Free · Low Sodium

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  Ground Turkey "No Egg Roll in a Bowl"

  Savory Ground Turkey, Onion, Cabbage Mix, Carrots, Sesame Oil, Rice Vinegar, Garlic, Ginger, Coco Aminos, Sesame Seeds, Green Onions, Salt and Seasoning, with a Dark Sweet Chili Drizzle.

  $14.00 · Gluten Free

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  Hawaiian Burger Bowl

  Grilled Beef Patties with Hawaiian Sauce, Grilled Pineapple, Grilled Red Onion, Zucchini and Coconut Jasmine Rice.

  $14.00 · Gluten Free · Low Sodium

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  Mongolian Shaved Beef & Broccoli

  Mongolian Shaved Beef & Broccoli served with Riced Cauliflower. High Carb - Brown Rice GF Soy Sauce, Coco Aminos, Sesame Oil, Corn Starch, Brown Sugar, Ginger, Garlic, Red Chili Flakes, Salt and Green Onions.

  $14.00 · Gluten Free

Shareable/Bulk Menu

4-6 Servings

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  Chicken Breast with Sweet Poppy Seed - Shareable

  1.5 lb pre-cooked of our mouthwatering Chicken Breast Baked w/ Sweet Poppy Seed Dressing. Per 4oz pre cooked Serving (serves 4-5) Calories: 186 Protein: 33 Carbs: 1 Fat: 5 Sugar: 0 Fiber 0 Sodium: 83

  $19.00 · Gluten Free · Low Sodium

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  Pesto or Lightly Seasoned Shredded Chicken - Shareable

  Pesto or Lightly Seasoned Shredded Chicken - 1.5 lbs Pre-cooked Chicken Breast Serves 4 - 5

  $19.00 · Gluten Free

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  Sesame Soy Ground Turkey - Shareable

  1.5 lb pre-cooked of our delicious Sesame Soy Ground Turkey. Per 4oz Pre Cooked Serving - Serves 4 - 5 Calories: 158 Protein: 22 Carbs: 2 Fat: 8 Sugar: 0 Fiber: 0 Sodium: 285

  $20.00 · Gluten Free

• Shaved Mongolian Steak - Shareable

  Shaved Mongolian Steak - 1.5lb precooked Soy Sauce, Coco Aminos, Sesame Oil, Corn Starch, Brown Sugar, Ginger, Garlic, Red Chili Flakes, Salt and Green Onions. Per 4oz Serving: AVG Calories: 358 Protein: 31 Carbs: 16 Fat: 15 Sugar: 13 Fiber: 0 Sodium: 1059

  $25.00 · Gluten Free

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  Mixed Sautéed Peppers & Onions- Shareable

  4 - 6 Servings of our Sautéed Bell Peppers and Caramelized Onions Per 4oz serving: Calories: 49 Protein: 2 Carbs: 10 Fat: 0 Sugar: 7 Fiber: 3 Sodium: 5

  $12.00 · Gluten Free · Low Sodium

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  Roasted Garlic Broccoli - Shareable

  Shareable size of Lightly Seasoned Roasted Garlic Broccoli Per 4oz Serving: Calories: 43 Protein: 4 Carbs: 8 Fat: 1 Serves 4-5

  $10.00 · Gluten Free · Low Sodium · RM3® Approved!

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  Sautéed Seasoned Cabbage - Shareable

  Shareable size of Lightly Seasoned Sautéed Cabbage 4-5 Servings

  $10.00 · Gluten Free · Low Sodium · LOW CARB OPTION! · RM3® Approved!

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  Cilantro Lime or Plain Riced Cauliflower - Shareable

  Riced Cauliflower - Plain or Cilantro Lime 4 - 5 Servings

  $10.00 · Gluten Free · Low Sodium

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  Sautéed Seasoned Zucchini- Shareable

  Shareable size of Sautéed Seasoned Zucchini Per 4oz Serving Calories: 28 Protein: 4 Carbs: 4 Fat: 0 Sugar: 0 Fiber: 1 Sodium: 5 Serves 4 (4oz portions)

  $10.00 · Gluten Free · Low Sodium

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  Roasted Potatoes - Shareable

  Bite Sized Roasted Potatoes - Shareable

  $9.00 · Gluten Free · Low Sodium

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  Brown Rice - Shareable

  Shareable size of our Fluffy Brown Rice. Per 4oz Serving: Calories: 135 Protein: 3 Carbs: 29 Fat: 1 Serves 4 - 6

  $5.00 · Gluten Free · Low Sodium

$10 Protein Packs

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  $10 Protein Packs

  All packs now available! Now Select from your Favorite Pack! A: Calories: 450 - Protein: 38g - Carbs: 21g - Fat: 28g - Sugar: 12g - Fiber: 3g -Sodium: 500mg B: Calories: 410 - Protein: 42g - Carbs: 15g - Fat: 21g - Sugar: 6g - Fiber: 3g -Sodium: 600mg C: Calories: 430 - Protein: 44g - Carbs: 12g - Fat: 27g - Sugar: 5g - Fiber: 3g -Sodium: 250mg

  $10.00 · Contains Dairy

Breakfast

Healthy On-the-Go Breakfasts.

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  I'm Hungry! Breakfast Burrito

  Scrambled Eggs, Meaty Bacon, Roasted Potatoes and Cheddar Jack Cheese wrapped in a Low Carb Tortilla. Served with Salsa. Only 27g of Net Carbs Calories: 503 Protein: 34 Carbs: 48 Fat: 25 Sugar: 2 Fiber: 21 Sodium: 1216

  $10.00 · Contains Eggs · Contains Dairy

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  I'm Hungry! Breakfast Bowl

  Delicious and Hearty Breakfast Bowls! "The I'm Hungry" - Scrambled Eggs, Golden Crisp Potatoes, Savory Bacon, and Cheddar Cheese. Calories: 380 Protein: 28 Carbs: 20 Fat: 22 Sugar: 1 Fiber: 2 Sodium: 719

  $9.00 · Contains Eggs · Contains Dairy · Gluten Free

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  "The Light Start" Breakfast Bowl

  Scrambles Eggs, SW Sage Ground Turkey, Sautéed Onions, and Peppers. Sprinkled with Seasoning. Calories: 270 Protein: 31 Carbs: 8 Fat: 15 Sugar: 2 Fiber: 1 Sodium: 400

  $9.00 · Contains Eggs · Gluten Free · Low Sodium · RM3® Approved!

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  Protein Pancakes

  Protein Pancakes with your choice of Side: Scrambles Eggs or Small Vanilla Greek Yogurt with Fruit. ***Gluten Free Available*** Ingredients: Eggs, Kodiak Mix (100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, whey protein concentrate, brown sugar, wheat protein isolate, milk protein concentrate, leavening, monocalcium phosphate, baking soda buttermilk, sea salt), Promix Vanilla Vegan Protein Powder (Organic Canadian Yellow Pea Protein Isolate, Organic Vanilla Extractives, Monk Fruit, Vitamin B12 (Methylcobalamin)) Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.

  $0.00 · Contains Eggs · Contains Dairy · Gluten Free

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  Overnight Oats w/ PB & Banana

  Rolled Oats, Chia Seeds, Sliced Almonds, Vanilla Almond Milk, Peanut Butter, and Bananas. Calories: 350 Protein: 11 Carbs: 36 Fat: 14 Sugar: 8 Fiber: 9 Sodium: 126

  $5.00 · Contains Nuts · Gluten Free

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  Greek Yogurt Parfait

  Vanilla Yogurt w/ Assorted Fruit & Vanilla Almond Granola Calories: 200 Protein: 12 Carbs: 34 Fat: 2 Sugar: 23 Fiber: 2 Sodium: 55

  $6.00

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  Protein Power Bars

  Rolled Oats, Vanilla Protein Powder, Quinoa, PBFit, Coconut, Coconut Sugar, Chia Seeds, Eggs, Banana, Almond Malk, Baking Powder, Salt and Vanilla Extract Vanilla - Calories: 250 Protein: 15 Carbs: 29 Fat: 5 Sugar: 10 Fiber: 6 Sodium: 300 Chocolate Chip - Calories: 270 Protein: 15 Carbs: 32 Fat: 7 Sugar: 10 Fiber: 8 Sodium: 300

  $6.00 · Contains Nuts · Contains Eggs

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  Egg White Bites - 3

  Custom Ingredients - Include 3 - 2oz Bites Egg Whites Only Calories: 50 Protein: 10 Carb: 0 Fat: 0

  $6.00 · Contains Eggs · Gluten Free · RM3® Approved!

Healthy Benefit Smoothies

All natural, no sugar added, healthy smoothies!

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  It's All Green

  Get your greens without the bitter taste! This smoothie contains Spirulina which is the MOST NUTRIENT-DENSE SUPERFOOD! It’s super rich in vitamins, minerals, and antioxidants. It supports immune health, boosts energy, reduces fatigue, detoxifies the body and much more! 12oz - Spinach, Pear, Cucumber, Spirulina, Moringa, and Apple Juice

  $7.00 · Gluten Free · Low Sodium · RM3® Approved!

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  Arizona Peach

  This smoothie is our all around anti-inflammatory smoothie. It contains turmeric which is a powerful anti-inflammatory that is rich in antioxidants, supports joint health, digestion and brain function! Hemp Hearts are a healthy fat that promote skin and hair health and is an excellent source of fiber! (Peach, Banana, Carrot, Hemp Hearts, Turmeric, Ginger, and Orange Juice.)

  $7.00 · Gluten Free

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  Beets Me!

  Beets are nature’s power root. They promote heart health and are a natural detoxifier. Flaxseeds are loaded with nutrients that support heart health and hormones. 12oz - Beets, Spinach, Strawberry, Flaxseed, and Cherry Juice

  $7.00 · Gluten Free

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  Berry High In Protein Smoothie

  Introducing the newest member of our Smoothie Family. Berry High in Protein. This protein packed delight is a great kick start yo your day! 12oz - Mixed Berries, Banana, PB Fit, Vanilla Pea Protein, and Almond Milk. Calories: 230 Protein: 24g Carbs: 28g Fat: 5 Sugars: 15g Fiber: 7g Sodium: 260

  $8.00 · Gluten Free

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  Peanut Butter Banana Protein Smoothie

  Protein Powder, PBFit, Bananas, and Almond Milk. Calories: 240 Protein: 26 Carbs: 19 Fat: 6 Sugar: 12 Fiber: 7 Sodium: 260

  $8.00 · Contains Nuts · Gluten Free · Gluten Free

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  Salted Caramel PB Protein Smoothie

  Protein Powder, PBFit, Caramel Flavoring, Salt and Almond Milk. Calories: 180 Protein: 25 Carbs: 6 Fat: 6 Sugar: 3 Fiber: 4 Sodium: 260

  $8.00 · Contains Nuts · Gluten Free · Gluten Free

Snacks

Healthy snacks to keep you energized throughout the day!

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  Hard Boiled Eggs - 4

  Hard Boiled Eggs - 4

  $5.00 · Contains Eggs · Gluten Free · Low Sodium

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  Veggies & Hummus (3 Packs)

  3 Packs of Vegetables & Hummus AVG Calories: 95 Protein: 3 Carbs: 12 Fat: 4

  $12.00 · Gluten Free

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  Fruit & Nuts (3 Packs)

  3 Packs of Fruit (of your choice) & Mixed Nuts AVG Calories: 200 Protein: 7 Carbs: 15 Fat: 16 Sugar: 7 Fiber: 5 Sodium: 30

  $12.00 · Contains Nuts · Gluten Free · Low Sodium

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  Turkey Sticks & Cheese (3 Packs)

  3 Packs of Turkey Sticks & Mozzarella Per Pack - Calories: 146 Protein: 12 Carbs: 4 Fat: 10 Sugar: 1 Fiber: 0 Sodium: 478

  $12.00 · Gluten Free

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  Cottage Cheese Bowl - Sweet or Savory

  Sweet - Lowfat Cottage Cheese with Blueberries Savory - Lowfat Cottage Cheese with Cucumbers, Peppers, Tomatoes, Salt and Pepper

  $5.00 · Gluten Free · Low Sodium · LOW CARB OPTION! · RM3® Approved!

Dog Menu

How Healthy "Dogs" eat!

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  Dog Bone Treats

  These are a huge with with your Fur Babies! They'll be following you around for more! Ingredients: Whole Wheat Flour, Wheat Germ, Flax Seed, Eggs, Olive Oil, Unsweetened Apple Sauce, Pumpkin Puree, and Honey. They have a two week shelf life after thawing. They last months in the freezer!

  $5.00 · Contains Eggs

Nutt-E BiteZ

Nutt-E BiteZ will keep you energized through out the day!

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  Chocolate Dipped Peanut Butter Crunch

  Peanut Butter FANS! This may sound like a simple ball but something about that crunch with the chocolate on top is devouring! 2 Balls Per Pack *****Rice Krispies are NOT gluten free!*******

  $5.00 · Contains Nuts

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  Almond Vanilla Puffed Rice

  A delicious combination of Creamy Almond Butter, Sweet Vanilla, and Crispy Puffed Rice. Each bite delivers the perfect balance of rich, nutty flavor and a light, satisfying crunch! 4 Balls Per Pack

  $8.00 · Contains Nuts · Gluten Free

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  Banana Pistachio & Almond Energy

  A delicious blend of Sweet Banana Chips, Crunchy Pistachios, Dates, Puffed Rice, Hemp Hearts, Creamy Almond Butter, Oats, Coconut Oil, and Honey, finished with a Hint of Sea Salt. The perfect balance of Sweet and Salty Flavors with a delightful, satisfying crunch in every bite! 4 Balls Per Pack

  $8.00 · Contains Nuts · Gluten Free

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  Birthday Cake

  A little party in every bite! This deliciously sweet treat combines Creamy Cashews, Vanilla, and Colorful All-Natural Rainbow Sprinkles for a fun, nostalgic taste of Birthday Cake. All the fun of a celebration in a satisfying snack you can enjoy any day! 4 Balls Per Pack

  $8.00 · Contains Nuts · Gluten Free

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  Cashew Vanilla

  Simple Yet Irresistible! A delicious blend of Creamy Cashews and Vanilla Plant Protein creates a soft, chewy, cookie dough-like texture. Rich, smooth, and perfectly satisfying, with just the right touch of sweetness in every bite! 4 Balls Per Pack

  $8.00 · Contains Nuts · Gluten Free

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  Chocolate Cacao Crunch

  The crunchy twist of dark chocolate: cacao powder, cacao nibs and plant chocolate protein. A snack you can feel good about while satisfying those pleasures. 4 Balls Per Pack

  $8.00 · Contains Nuts · Gluten Free

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  Peanut Butter Coconut & Chocolate

  Look no further to comfort those cravings. The perfect post meal delight with added bonus of good fats, fiber and protein. 4 Balls Per Pack

  $8.00 · Contains Nuts · Gluten Free

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  Trail Pretzel Mix

  Adventure and outdoors comes to mind - salty, sweet and crunchy. Think trail mix ingredients formed into a ball for easy fuel for your active lifestyle. 4 Balls Per Pack

  $8.00 · Contains Nuts · Gluten Free

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  Pumpkin Vanilla Spice

  A Fall Seasonal for all pumpkin spice lovers. An almond cashew nut butter blend with key ingredients of pecans, pumpkin pie spice, pumpkin seeds and vanilla plant protein powder is what creates the fall vibes. 4 Balls Per Pack

  $8.00 · Contains Nuts · Gluten Free

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  Lemon Bundt Cake Nutt-E-Bitez

  These Bright & Lemony Bites are a refreshing Gluten-Free Treat — the perfect sweet finish after one of our delicious meals. Ingredients - Almond Flour, Oat Flour, Almond Butter, Lemon Powder, Lemon Juice, Organic Plant Vanilla Protein Powder , Honey, Gluten Free Rice Krispies, Sea Salt, White Chocolate

  $8.00 · Contains Nuts · Gluten Free

Gift Certificates

Get you loved one the gift of healthy eating!

• Gift Cards

  Gift cards starting at only $50

  $0.00

Custom Meals/Shareables

Custom Meals starting at $18/meal - Please contact us for more details and ordering!

• Custom Bulk/Shareable: 1-3 Orders

  ***Must contact prior to ordering**** Please contact us before placing your order. Orders placed without prior communication cannot be guaranteed to be processed. Discounts and promotional offers do not apply to custom orders. Pricing 1-3 Orders: Chicken or Ground Turkey: $23/Order Shrimp, Steak or Pork: $25/Order Vegetables: $15/Order

  $0.00

• Custom Bulk/Shareable & Meals: - 4+ Orders

  ***Must contact prior to ordering**** Please contact us before placing your order. Orders placed without prior communication cannot be guaranteed to be processed. Discounts and promotional offers do not apply to custom orders. Pricing 4+ Orders: Individual Meals: $18/Order Chicken or Ground Turkey: $20/Order Shrimp, Steak or Pork: $22/Order Vegetables: $12/Order

  $0.00